Starting Back Up Again

Grandpa and Baby Belle

Started walking again this week. Finally got to a weight where my knees and back don't hurt as much. Still hurting, but still dropping weight too. Phentermine that my doc put me on two months ago, is helping a lot.

I'm grateful to have normal blood pressure to be able to use such a medication in the short term.

Blood sugar is leveling out in the mornings and doing better. Need to curb the wine. That's where I'm noticing the big issues lately.

Fully into recommitting myself to get healthy.

Today I was going to walk, but it's 90 degrees out at the moment and the air is super thick. Pollen level is high and breathing is an issue for me the opening month of Summer. So; what to do? Swimming. The pool is open. It's great for me to do some pool aerobics. Why not. :)  Looking forward to hitting the pool.

I have some video editing projects to complete and kick off this evening. One is for a CDE who is putting together program and showing what artists and musicians do to express their diabetes. I am grateful to be apart of the project. It gives me the ability to share my artwork, my music and my animations that I have worked on over the years.

Will be posting more regularly, now that I've pulled my proverbial head out of my butt.

Everyone have a peaceful and active day!