My Path to Health and Happiness

After watching the Peacock Series " John Carpenter's Suburban Scream ", I sought out the original radio show of Episode 5 of t...

This last Thursday night into Friday morning at 3 am I stayed up to get the new Dave's Space Place in line the way I wanted it to play...

Checking in. It's Day #22. Weight 344.2 (down 3 pounds) Blood Sugars 107 (wow I haven't had sugars this low in years in the mor...

I decided to try something different today. Updating via the Blogger phone app.  Yeah, bad idea.  It didn't save, didn't upload an...

Day 8 Started off with a 113 blood glucose. (Yes!)  Weighed in at 349.2 pounds  That's 4 pounds since day 6.  Picking up more energy...

So it's Day 6.  From reading blogs and groups on Facebook, plus reading some tips and techniques from DietDoctor.com ; I've read...

Here we go kids. The Father's Day gift that I give to myself is to start my Keto journey. Some call it LCHF, some call it Keto D...