Day 95... do I really need to keep counting the days?
Probably not. :)
I'll do so for key milestones.
Weight: 333.2
A1C: 11.2
Doctor's diagnosis? Full blown Type II Diabetes.
How do I feel about it? Scared, depressed and motivated.
I'm not on two medications. Crestor and Metformin.
Goal 1: Lose the weight, get diet and sugars under control. Get off medication.
Goal 2: Find other forms of stress reduction than eating. Big one is exercising, second big one is music & meditation.
Goal 3: Just enjoy life everyday because you never know how much longer you have.
That is all for now,
Happy Holidays EVERYONE!!
Namaste